# hathayoga

Dattatreya Yoga Shastra: A Seminal Text of Early Hatha Yoga

Tattva Team | 8 min read
Sage Dattatreya divides yoga into mantrayoga, layayoga, hathayoga and rajayoga. Hathayoga is further divided into the yoga of munis and siddhas.  ... Read more

The Vedantic Heritage of Hatha-yoga

Manish Maheshwari | 8 min read
The Hatha-yoga corpus of texts unequivocally proclaims that the goal of yoga is the union of atman with paramatman. Academics tend to de-emphasize this aspect.  ... Read more